Salmon Salad
Lunch & Dinner Tess Lustig Lunch & Dinner Tess Lustig

Salmon Salad

This delicious and nutritious salmon salad takes all the best things about tuna salad but uses salmon instead for its significantly lower mercury content. As a result, it is better for anyone but especially children and pregnant women! It is the perfect quick and easy meal to make any time of the year. Try it today!

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Tzatziki
Sides & Sauces Tess Lustig Sides & Sauces Tess Lustig

Tzatziki

Tzatziki is a healthy and flavorful yogurt sauce that is light, refreshing, and versatile. You can serve it with pita, veggies, meat, on a sandwich, or wrap…basically almost anything is good with tzatziki!

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Pickled Onions
Sides & Sauces Tess Lustig Sides & Sauces Tess Lustig

Pickled Onions

Jazz up any sandwich, taco, burger, or salad with these flavor-packed quick pickled onions. This pickled onion recipe is an unbelievably easy way to elevate any savory food that needs a little extra zing.

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Falafel Pita
Lunch & Dinner Tess Lustig Lunch & Dinner Tess Lustig

Falafel Pita

Falafel pita is one of my absolute favorite sandwiches, it is perfectly balanced, very healthy, and totally satisfying! This vegan-friendly sandwich is a light yet nourishing meal.

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Falafel
Lunch & Dinner Tess Lustig Lunch & Dinner Tess Lustig

Falafel

A delicious falafel recipe - perfect as a healthy snack or meal. These falafel are oven-baked so they not as greasy as the deep-fried version, but they still have that satisfying crunch on the outside. They are vegan, gluten-free optional, and incredibly easy to make!

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Zhoug
Sides & Sauces Tess Lustig Sides & Sauces Tess Lustig

Zhoug

Zhoug is a flavor-blasted, herbaceous Yemeni hot sauce. It is one of the best condiments. It goes with almost anything, and if you don’t believe me, just try it out for yourself.

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